The Methodist Hospital System. Leading Medicine

Wake up thin?

Wednesday, July 23rd, 2008

A friend of mine also working on weight loss wrote: ... "What fun would it be if you woke up one morning and were thin? Let me think about that. I think it would be a lot of fun. " ... Boy that got me to thinking. I thought it was an intriguing idea ...

I am doing everything right and it does not work!

Monday, July 21st, 2008

Thank you for stopping by the Ask Charles Blog! I wanted bring up a topic today that comes up a lot when people are trying to make a lifestyle change and lose weight. I have seen the same question asked a hundred different ways. This is not working - I am in starvation ...

Please allow me to introduce myself…

Thursday, July 17th, 2008

I thought that part of the lyric from the Rolling Stones would be a good way to kick off this blog.   If you have found your way here, I am going to assume that you have an interest in fitness and weight loss.     I have had and continue to have ...