Thursday, January 21st, 2010
OK, before you think I have gone crazy - see what you think about this. I still fight this battle daily - but reading a few posts today made me think about this a little differently. Everyone needs goals - they help us achieve the things we want. Like my ...
Posted in Motivation, Obesity, Tips - Tricks and the art of weight loss | No Comments »
Wednesday, July 23rd, 2008
A friend of mine also working on weight loss wrote:
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"What fun would it be if you woke up one morning and were thin? Let me think about that. I think it would be a lot of fun. "
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Boy that got me to thinking. I thought it was an intriguing idea ...
Posted in Motivation, Obesity, Reflections, Tips - Tricks and the art of weight loss, weight loss experience | 2 Comments »
Monday, July 21st, 2008
Thank you for stopping by the Ask Charles Blog! I wanted bring up a topic today that comes up a lot when people are trying to make a lifestyle change and lose weight. I have seen the same question asked a hundred different ways. This is not working - I am in starvation ...
Posted in Obesity, Tips - Tricks and the art of weight loss, Weight Loss Motivation, weight loss experience, weight loss stories | No Comments »
Friday, July 18th, 2008
I read yesterday in The Wall Street Journal that the obesity rate in America is up again. A heartbreaking 25.6% of our friends, family, loved ones and most tragic of all our children, are taking a hit to their health and quality of life in record numbers. WSJ Health Blog ...
Posted in Motivation, Obesity, Reflections | No Comments »
Thursday, July 17th, 2008
I thought that part of the lyric from the Rolling Stones would be a good way to kick off this blog. If you have found your way here, I am going to assume that you have an interest in fitness and weight loss. I have had and continue to have ...
Posted in Motivation, Weight Loss Motivation, weight loss stories | 8 Comments »
